Finding Focus Reaching Goals

Try one new recipe a week- check!  This week I tried cauliflower crust pizza. I like pizza. I like cauliflower. This should be good...

Excuse me for a moment, while I pick myself up off of the floor and compose myself.  Someone fell off the band wagon this week. It...

Guess what!?!? I did it! Personal Fitness Goal: 10 Impossible Pushups-check! I honestly didn't anticipate reaching this goal so s...

This year I am going to focus on learning how to make healthy, nutritious meals.  I have challenged myself to try one, new recipe a week....

One of my goals for 2014 is to see my abs or get "defined abs". I like challenges and this will definitely be a challenge! First...